essential oils 101

Today I wanted to share this great article on the basics of using essential oils. It’s such a vast topic, and there are many uses for them. There’s a lot to learn so that you can use them safely, and here’s a good place to start – Check out the yoganonymous article here:

21 Things You Need to Know About Using Essential Oils + 7 Essential Oils Everyone Should Own  

Essential Oils 101

I feel so blessed to be able to work with these magical oils for a living when creating my products. The fact that they can do & heal so many things is so exciting to me.

I can’t wait to share more of what I’ve learned in future newsletters & posts, so stay tuned.

P.S: Have you joined in on Sixty Days of Self Care? I’m so happy that people are joining in, and are giving themselves the love they deserve.

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Photos © Liz Davison & Katie Braja, 2015