Tag: cleanse
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Spring cleaning
Many of us have detoxing on the brain around this time of year. It’s a great idea to take stock of (and slowly but surely replace) the products you put in & on your body that are loaded with harmful chemicals. A good one to start with is toothpaste. Check out this list of ingredients to avoid. This Harvard study […]
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Ayurvedic herbs for the skin
Today I wanted to share this video by Prashanti de Jager, one of my favorite herbalists, on the top ayurvedic herbs for clear & healthy skin. (Spoiler alert: the herbs are triphala, turmeric, brahmi, and neem – more about triphala and how to use it HERE.) To sum it up: Any herb or food that […]