Tag: herbal tea

  • Day 3 – Nettle leaf infusion

    Today is day 3 of my #herbalmedicineeveryday challenge, and I’m making a nettle infusion, inspired by the great American herbalist Susun Weed. Nettle is rich in iron & vitamin K to name a few things, and it’s gently cleansing to the body. To really get all of those nutrients out of the plant, you need […]

  • herbal medicine everyday

    Starting today I’m challenging myself to get more herbal medicine into my body (to get some of the nutrients I may not be getting despite a healthy diet.) For the rest of the month I’ll be enjoying some of the many herbs I’ve bought but haven’t used yet. Feel free to follow along or join […]