Tag: holistic health

  • My favorite tools for dealing with stress & emotional pain

    Recently, I created an anonymous survey asking what I could help you with (you’re still welcome to let me know by clicking here.) I was asked how I’ve dealt with heartache, betrayal, stress + emotional pain, and if there are any natural remedies for those who keep their pain locked up and can’t find peace. […]

  • How to get soft lips, naturally

    Dry, cracked lips driving you crazy? Soften, soothe and protect with these 6 tips: 1. Exfoliate:  Give your lips a little help by sloughing off dried, dead skin cells and exposing the soft, new skin underneath. This will make your lip balm more effective. You can do this using a toothbrush, a gentle washcloth – or, try […]