Tag: self-love

  • Seven Days of Self-Love

    Today I’m starting Seven Days of Self-Love. Are you in?  Slacking on self-care a bit over the summer made me really feel the difference that The Sixty Days of Self-Care Challenge made in my life. I don’t know about you, but I could definitely use a little motivation to step it up. If seven days […]

  • Join in on Sixty Days of Self-Care

    Since the Herbal Medicine Everyday challenge was a hit, I’ve started a new challenge: Sixty Days of Self Care. The rules are – there are no rules :) I’m keeping this really loose on purpose. Everyday I’ll be posting one thing I’m doing to care for myself on instagram (whatever I feel that I need […]

  • Honesty time: On Self-Love

    I found out last week that the day before Valentines Day was “The International Day of Self-Love”. It makes me happy that this is a thing. I love that so many people were focusing just as much on self-care as they were on romantic love over Valentine’s Day weekend. It breaks my heart when people […]

  • My favorite tools for dealing with stress & emotional pain

    Recently, I created an anonymous survey asking what I could help you with (you’re still welcome to let me know by clicking here.) I was asked how I’ve dealt with heartache, betrayal, stress + emotional pain, and if there are any natural remedies for those who keep their pain locked up and can’t find peace. […]