Tag: Skin Food

  • Cocao Turmeric Peanut Butter Smoothie

    I had something else planned for this weeks post, but this smoothie recipe is too good not to share. If you’ve heard about the amazing benefits of turmeric, and have been wanting to add more into your diet, this is an easy way to sneak some in. Recipe 1 1/2 cups Almond, Coconut or Cashew […]

  • health & beauty tip: Eat your blueberries!

    Want great skin, a sharper mind + vibrant health (and to get through cold & flu season unscathed)? If you only commit to adding one healthy food to your diet, it’s a good idea that it’s the small but mighty blueberry. Why? These little berries are SO packed with beautifying, immune boosting + brain enhancing benefits […]