Tag: tips
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Finding safe skin care products (that actually work!)
Tell me if this sounds like you… You get frustrated when looking for safe skin care / beauty / personal care products. You get tired of reading endless lists of ingredients… You find it hard to figure out what works (without a lot of expensive trial and error). You wonder which natural ingredients are effective, […]
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How to relax and get a good nights sleep
Here are my top 3 favorite ways to relax & catch some Z’s… 1. Use Magnesium Dr. Mark Hyman calls it the stress antidote, and the most powerful relaxation mineral available. In addition to making sure I have a magnesium rich diet, (raw cacao, anyone?) I enjoy using magnesium in these 3 ways: As a […]