Tag: tips

  • Finding safe skin care products (that actually work!)

    Tell me if this sounds like you… You get frustrated when looking for safe skin care / beauty / personal care products. You get tired of reading endless lists of ingredients… You find it hard to figure out what works (without a lot of expensive trial and error). You wonder which natural ingredients are effective, […]

  • How to relax and get a good nights sleep

    Here are my top 3 favorite ways to relax & catch some Z’s… 1. ¬†Use Magnesium¬† Dr. Mark Hyman calls it the stress antidote, and the most powerful relaxation mineral available. In addition to making sure I have a magnesium rich diet, (raw cacao, anyone?) I enjoy using magnesium in these 3 ways: As a […]