About Liz

I’m an artist, flower essence practitioner and budding herbalist, currently living in a cabin in the woods in North Carolina.

The Lotus Root was born over a decade ago out of my love of holistic health, energy medicine, herbalism, aromatherapy, and all things natural, eco-friendly and handcrafted with heart & Soul.

I’m a passionate advocate of self-care. I believe that it’s the best preventative medicine around, and an important part of healing what ails you.  My mission is to help you take the best possible care of yourself, so that you can thrive in body, mind & soul.