Tag: essential oils

  • Spring cleaning

    Many of us have detoxing on the brain around this time of year. It’s a great idea to take stock of (and slowly but surely replace) the products you put in & on your body that are loaded with harmful chemicals. A good one to start with is toothpaste. Check out this list of ingredients to avoid. This Harvard study […]

  • How to make natural toothpaste

    I hope you get a chance to try this natural toothpaste recipe – It’s fluoride free, and leaves your mouth feeling very fresh and clean. What you’ll need:  1 tbsp Baking soda 1 tbsp Organic extra virgin coconut oil (cold pressed / unrefined) – Coconut oil is better than toothpaste according to this new study. (Plus it leaves your lips nice […]

  • essential oils 101

    Today I wanted to share this great article on the basics of using essential oils. It’s such a vast topic, and there are many uses for them. There’s a lot to learn so that you can use them safely, and here’s a good place to start – Check out the yoganonymous article here: 21 Things […]