Tag: herbal medicine everyday

  • Cocao Turmeric Peanut Butter Smoothie

    I had something else planned for this weeks post, but this smoothie recipe is too good not to share. If you’ve heard about the amazing benefits of turmeric, and have been wanting to add more into your diet, this is an easy way to sneak some in. Recipe 1 1/2 cups Almond, Coconut or Cashew […]

  • Day 3 – Nettle leaf infusion

    Today is day 3 of my #herbalmedicineeveryday challenge, and I’m making a nettle infusion, inspired by the great American herbalist Susun Weed. Nettle is rich in iron & vitamin K to name a few things, and it’s gently cleansing to the body. To really get all of those nutrients out of the plant, you need […]

  • I’m giving myself a challenge this month. Are you in?‏

    As I mentioned in Mondays post, my challenge for the rest of the month is to get more nourishment into by body by enjoying different herbs every day. I have quite a collection of herbs here in my mini home apothecary, and I really need to start using them more. (Plus, there are so many […]