Tag: herbs for skin

  • Triphala for healthy skin, detoxing, and more

    Triphala is a highly revered, time-tested ayurvedic herb which is thought to be beneficial to every system and organ of the body. It helps regulate & cleanse the digestive system. It’s so gentle that it’s considered safe enough to be taken everyday. It also helps cleanse the blood & liver, and doesn’t deplete the body […]

  • Ayurvedic herbs for the skin

    Today I wanted to share this video by Prashanti de Jager, one of my favorite herbalists, on the top ayurvedic herbs for clear & healthy skin. (Spoiler alert: the herbs are triphala, turmeric, brahmi, and neem – more about triphala and how to use it HERE.) To sum it up:  Any herb or food that […]

  • How to make chaga tea

    What is Chaga? As I mentioned in this post, Chaga is a wild, medicinal mushroom that grows on birch trees. It’s one of the best sources of antioxidants around, and has an extremely long list of health benefits (check out this list). It has a nice mild flavor, it’s a nice alternative to caffeinated drinks, […]