Tag: instagram

  • Cocao Turmeric Peanut Butter Smoothie

    I had something else planned for this weeks post, but this smoothie recipe is too good not to share. If you’ve heard about the amazing benefits of turmeric, and have been wanting to add more into your diet, this is an easy way to sneak some in. Recipe 1 1/2 cups Almond, Coconut or Cashew […]

  • herbal medicine everyday

    Starting today I’m challenging myself to get more herbal medicine into my body (to get some of the nutrients I may not be getting despite a healthy diet.) For the rest of the month I’ll be enjoying some of the many herbs I’ve bought but haven’t used yet. Feel free to follow along or join […]

  • Instagram it

    Artist Justin Sexton wearing his bamboo & organic cotton meditation tee by The Lotus Root. Do you have a pic of yourself/a friend/or family member wearing one of our shirts? Or using one of my eye pillows? I’d love to see it! Post it on Instagram with the hash tag #thelotusroot Sign up for free […]