Tag: yoga

  • Quick tip: Use your eye pillow as a cold pack

      Need to cool down? Pop your eye pillow into a zip lock bag, and put it in the freezer for an hour to make it into a cold pack. It feels amazing on tired, computer strained eyes, and has been helping me fall asleep when it’s hot out. (I’ve also been using mine with […]

  • The Lotus Root eye pillows on YouTube

    I was so excited that Candace from Yoga By Candace featured one of my eye pillows in her most recent “Favorite Things” episode. (Check out the video, here).   I offered a coupon code to her viewers, and since it’s my birthday I wanted to share the love with you as well. Use the coupon code […]

  • Wanderlust 108

    There’s something very therapeutic about doing yoga & dancing in the rain. Thank you Wanderlust 108!   Photos + video © Liz Davison – Find more on Instagram Sign up below for weekly healthy living inspiration, diy natural skin care tips + more Email Address

  • asato ma sadgamaya

    I can’t stop listening to this! (Find more music by Sean Johnson & The Wild Lotus Band here) Hope you enjoy. Liz Sign up below for weekly healthy/eco-friendly living tips + inspiration Email Address

  • My favorite tools for dealing with stress & emotional pain

    Recently, I created an anonymous survey asking what I could help you with (you’re still welcome to let me know by clicking here.) I was asked how I’ve dealt with heartache, betrayal, stress + emotional pain, and if there are any natural remedies for those who keep their pain locked up and can’t find peace. […]

  • Urban Escape Healing

    Check out this indiegogo campaign to raise money for Urban Escape Healing, a healing space in Chicago: http://www.indiegogo.com/projects/urban-escape-healing-studio The owner, Neale Baldyga, and his team of healing practitioners work to uplift, heal & empower the community through reiki, sound healing, yoga, aromatherapy, art, workshops, and more. I feel that Urban Escape Healing has filled a […]

  • Giveaway ends tonight!

    I’ve extended the giveaway 1 more day! Enter before midnight EST for a chance to win an organic cotton tee! Enter here: http://on.fb.me/1jls4rf Or, if you could help me spread the word, that would be awesome! Click to Tweet 

  • What’s your favorite yoga pose?

     Head over to our facebook page, and let us know: What’s your favorite yoga pose? https://www.facebook.com/TheLotusRoot The winner will be able to pick out the organic cotton t-shirt of their choice from www.thelotusroot.com/shop/ good luck! Sign up for info + updates Email Address

  • Give Love

    Use the coupon code GIVELOVE to save 20% on any purchase in our shop, now until monday (at midnight, EST) http://thelotusroot.com/shop/ 10% of t-shirt sales will be donated to Streetyoga.org – learn more here: http://thelotusroot.com/street-yoga/

  • Street Yoga

    I’m excited to start donating a portion of my sales to various organizations. From now until the end of the year, 10% of profits from our organic cotton t-shirts will be donated to Street Yoga. Based in Portland, Oregon, “Street Yoga is a non-profit organization that teaches yoga, mindful breathing, and compassionate communication to youth and […]

  • Free outdoor yoga in NYC – this weekend

    NYC Yogi friends – I wanted to give you a heads up about several free outdoor yoga events going on this weekend: Saturday (9/14) As part of the Yoga Across America challenge, join lululemon ambassador Jen Heister in Prospect Park at 9am for 108 sun salutations. Check out  http://www.lululemon.com/brooklyn/smithst/events/day-2013-09-14 + http://jenniferheister.com/2013/08/20/yaa-challenge/ for details. also, free yoga sponsored by […]

  • flowing into fall

    As I mentioned last week, the designs I’ve been working on are finally finished. The first is my flowing chakras design, which I originally drew a while back for an album of Meditation music: Root to Crown. The second is a pattern I created for my eye pillows with the third eye / 6th chakra / anja […]